Advantages Of Quitting Smoking
Smoking is a habit that is hard to break because it is addictive and the mind and body quickly becomes used to it.There are different reasons why people start smoking, some start because they see their family members or friends smoke.Quitting smoking is of benefit to your health because you will live happily without experiencing heart diseases that result due to smoking. You will be able to save a lot of money because the price of cigarettes hikes up on the market which is mainly done by the government to discourage people. The money that you will have saved after quitting can be used to buy other things that are of good importance in your home or even put in a sing account. When you quit smoking you will prevent damage that may occur to those around you hence they will have good health without any risks. Smokers usually experience a dulling of their senses and they can’t appreciate the smell and taste of things hence quitting is very important because you senses will not be affected.
Quitting is also important because you will avoid premature aging that occurs when you smoke leading to formation of wrinkles and dry skin. This will make a smoker look very old compared to how they looked like. Cigarette smoke paralyses cilia and hairs that line the respiratory preventing entry of bacteria, this problem will be reversed when you quit smoking. Your dating and socializing life is significantly improved because you will not have stigma and thus interact with a lot of people especially when you are trying to find a mate because many people don’t go out with people who smoke Many of these people can’t go out with people that smoke because they may also be affected due to passive smoking.
You will eventually have a cleaner home because there will be no ash left on the carpets or even stale smoke smell that make your home have a nasty smell, this is because smokers homes are filthy because of the ash left behind after smoking. You will also have strong teeth because you will be free from any teeth related problems like yellow teeth and weak gums that may lead to bleeding and result to teeth loss. It is therefore important to quit smoking because you will also be able to enjoy exercises more without getting tired unlike smokers who can’t do any cardiovascular activity. Last but not least you will avoid smelling like ash trays when you are out there with your friends because the smoke that comes out when you smoke gets everywhere including your clothes and hair.